What should you look for in the feet when preparing for a fun run or walk? -Blisters: caused by rubbing...
What is the difference between a corn and a wart?
Corns and warts are formations of hard skin that can look very similar, however it is important to diagnose it...
Burning, Numbness and Tingling on the Balls of the Feet
Anytime burning, numbness and tingling sensations are felt, nerve pain is the most common diagnosis. The nerve pain that presents...
What are ‘Growing Pains?’
Growing pains are a category of symptoms that present in very active children between the ages of 10-16, with hypermobile...
Antibiotics haven’t fixed your Ingrown Toenail?
Antibiotics will help reduce infection and inflammation of the ingrown toenail, however the ingrown portion of the nail will still...
Looking to get back into exercise for the summer?
Take note of the following conditions that can occur when re-starting exercise after taking a break: Growing pains Common in...
Do you get pain in your feet or legs first thing in the morning?
Picture this: After a good night’s sleep, in the morning when getting out of bed you put your first steps...
Cracked Heels bothering you?
Do you have cracked, dry, split and/or bleeding skin on the heels? Cracked heels can be frustrating and painful to...
Why am I getting cramps in my calves?
There are two main types of cramps- exercise or night cramps. Exercise cramps occur during exercise, after or the next...
What features should you look for in a shoe?
-Good support in the middle of the shoe, meaning the middle of the shoe should not bend significantly. Bend at...